Saturday, March 3, 2012
spaghetti sauce day
There a market here Market On the Move aka MOM LOVE it get 60lbs of veggies and some fruit for $10 yep ten dollars, So today I am making spaghetti sauce with the tomatoes peppers,onions,squash. I added some of the Bountiful Basket co-op herbs basil,rosemary,thyme,garlic and parsley threw some flax seed in there bam tons of spaghetti sauce to can Yummies for our tummies
Sauteed up some garlic and onions for my base while I was flash boiling the tomatoes to get the skins off. Peeled the tomatoes, squeeze them so they are sauce looking, this is my favorite part. Put the onions and garlic in the pot added the tomatoes, then I sauteed up the squash, peppers, more onion and garlic added some wine to the sauteing veggies let it cook down a bit threw that in the pot, chopped up the herbs threw them in pot, added some salt,pepper and a tab bit of sugar to balance the acidity of the tomatoes tossed in some flax seed too they never know :) wink wink and it is cooking as I type. Will can it up in a few. Super yummy, super cheap and super healthy
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